Drop-In: $24 Sometimes you need less of a workout and more of a wind-down. These classes include some activity but encourages gentle movements and restorative practices. If you are new to yoga, this is the class to start with.

Drop-In: $24 Appropriate for intermediate-experienced students as well as beginners in relatively good health. Modifications are always available, and invitations to deeper versions of poses are offered to more advanced students.

Hire Chelsea for one-on-one sessions or private group classes: Use the "Get in touch" form to reach out with an inquiry.

With a focus on fundamentals, Chelsea will lead you in a combination of yoga poses, somatic practices, breath work, relaxation, and meditation. All together, these help to balance the nervous system and leave us feeling great. This is the class to start with if you are new to yoga or want a gentl...

Open to all levels of experience, this class will lean into physical and mental challenge, while always keeping in view the goal of taking care of ourselves. We will take on the complexity of advanced yoga poses, as a sandbox for how to approach and work with hard things. For many, calming the ne...